Activity

We never change

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Daf and I have never been particularly good at “date night”.  Early on the pressure to do something super original and fun or ensure we had a great time was too much.  We now often struggle to think of something to do, forget, put other things first, don’t want to do what the other wants, […]

adventure

What I go to school for

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To encourage you all, this week has been significantly better.  Having taken my own advice last week we have gotten off to a much better start.  I’m in no fairy-tale way thinking that this is it now, we’re sorted, but that with different expectations we are more prepared for the long game. Today, I thought […]

adventure

Learnin’ the game

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Today I am sitting looking at the laptop and having what I’m going to call a “blogging blank”.  I feel that this winter has zapped me of creativity and outside joy.  I was thinking only the other day, I’ve done well staying positive through all this rain, but now March has arrived I guess I […]

adventure

New Year; New You?

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Who gets to January and thinks yey, it’s a new year…that means a new me?  Or who gets to January and thinks I just can’t be bothered with a new year’s resolution; they never come to anything and the thought of another failure is just too much?  I think I fall somewhere in the middle.  […]

adventure

The way you make me feel

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Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on.  Emotions are everywhere and we can choose to ignore them or embrace them.  As a therapist, one of my most frequent wonderings with a client is how something makes them feel.  So often, they are unable, […]

attachment

Only Mummy

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It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone else for two minutes and they howl. Yet, as soon as you take them back in your arms they stop. Why can’t they just be happy with someone else for a minute? You’re […]

autumn

Bubble Pop

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Hasn’t it been nice to have the sun over the last couple of days and appreciate the warmth of it in comparison to the crisp autumnal air?  After such a lot of rain, it has been a great blessing.  Nevertheless, the rain does force us to get more creative indoors and so Poppi and I […]

Activity

Express yourself

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Are you the kind of person that takes words for face value or do you read between the lines and try and make your own meaning?  The other day I did an exercise with a mother and daughter in which the mother had to speak about something that was on her mind and the daughter […]

Activity

If at first

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Have you ever heard of the expression “Achilles heel”?  So, it turns out my Achilles heel is quite prominent and features heavily in my life as a mum, wife, practitioner, friend, daughter, daughter-in-law, and whatever else I might be.  An Achilles heel is a weak spot, an area that despite overall strength, can lead to […]

Activity

All grows up

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Life is a journey, not a destination.  A journey usually means changes in direction and scenery along the way.  Surely, this is one of the things that prevents life becoming boring and monotonous.  Nevertheless, I believe our attitude towards the journey plays a significant role in how interesting we allow our journey to become.  Change […]