13
February
2019
Ladies That Crunch
Core, pelvic floor and back. Treatment time. For you and your baby. Thursday 12-1. Channel View Leisure Centre. First class free.
Bumpcamp
Fitness, strength, functional movement for the marathon of your life. For you and bump. Wednesday 6-7pm. Grangetown Hub. First class free.
Boot Camp
Outdoor fitness class on the move. For you and your baby. Thursday, Hamadryad Park. 10.30-11.30am. First class free.
Personal Trainer
Getting out of the house can be tough enough, let alone to do some exercise. Bumpino's personal training helps support and motivate you as well as challenge your strength and fitness. We work at your level and everything happens with your baby in tow.
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