adventure

Canvas of Life

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After a chat with my family last night and having been asked the question “have you got any news” and finding the answer was “no, not really…pretty much same old, same old” I thought to myself, perhaps this week it is time to share some news!  If you read last weeks blog you would have […]

Activity

Don’t stop movin’

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Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation – Katie Cannon (p. 184) Stress.  A word we hear far too much?  We are born with a predisposition for stress.  A little stress is actually a good thing; we need some!  In every moment of our lives […]