adventure

What I go to school for

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To encourage you all, this week has been significantly better.  Having taken my own advice last week we have gotten off to a much better start.  I’m in no fairy-tale way thinking that this is it now, we’re sorted, but that with different expectations we are more prepared for the long game. Today, I thought […]

adventure

Learnin’ the game

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Today I am sitting looking at the laptop and having what I’m going to call a “blogging blank”.  I feel that this winter has zapped me of creativity and outside joy.  I was thinking only the other day, I’ve done well staying positive through all this rain, but now March has arrived I guess I […]

attention

Be thankful

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I feel confronted by a challenge at the moment, and one I have to admit, I don’t yet have the answer to.  I’ve been pondering it regarding myself for a while but am questioning the importance of instilling these values into our kids; the next generation.  One of the things I struggle with as a […]

adventure

January Friend

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I tend to find January a bit of a tough month if I’m honest.  It’s cold and dark and often wet, and the twinkling lights and excitement of Christmas have been left behind.  I’m afraid winter is not my favourite season and January can often leave me wondering if the dreary bitterness will ever end. […]

anxiety

Whatever next?

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I have been reminded this week of the importance of journeying through parenthood with others.  It’s something I’ve mentioned before (maybe on a few occasions) but each stage we face with our little ones brings new challenges which need not be faced alone. We currently have a four-and-a-half-year-old (going on 14).  The Jekyll and Hyde, […]

adventure

New Year; New You?

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Who gets to January and thinks yey, it’s a new year…that means a new me?  Or who gets to January and thinks I just can’t be bothered with a new year’s resolution; they never come to anything and the thought of another failure is just too much?  I think I fall somewhere in the middle.  […]

adventure

The way you make me feel

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Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on.  Emotions are everywhere and we can choose to ignore them or embrace them.  As a therapist, one of my most frequent wonderings with a client is how something makes them feel.  So often, they are unable, […]

attachment

Only Mummy

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It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone else for two minutes and they howl. Yet, as soon as you take them back in your arms they stop. Why can’t they just be happy with someone else for a minute? You’re […]

attachment

Mum Guilt

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Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it with less stuff”.  That really got me thinking.  What is “stuff”?  Is it meaningful or just stuff?  The answer prompted me to take a rain check on all the stuff in my life […]

autumn

Baby, It’s Cold Outside

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I don’t want to give the impression that I absolutely hate the cold and live longing for the summer.  That’s not completely true!  However, I do find that the cold and I don’t get on very well so I’ve been trying to find ways of improving our relationship.  A wonderful new knitted cardie from my […]