attachment

Mum Guilt

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Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it with less stuff”.  That really got me thinking.  What is “stuff”?  Is it meaningful or just stuff?  The answer prompted me to take a rain check on all the stuff in my life […]

autumn

Baby, It’s Cold Outside

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I don’t want to give the impression that I absolutely hate the cold and live longing for the summer.  That’s not completely true!  However, I do find that the cold and I don’t get on very well so I’ve been trying to find ways of improving our relationship.  A wonderful new knitted cardie from my […]

anxiety

Sunday Blues

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Sunday afternoon blues…how many of us get that weird sinking feeling as the weekend draws to a close and the impending week looms around the corner?  I, generally, love my job, but I still, most definitely, get Sunday blues.  I remember Sunday blues on maternity leave too.  Monday was always a bit of a nothing […]

anxiety

Sweet Dreams

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“I love sleep.  My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway Anyone else feel like that?!  Sleep is a funny old thing but something, that as parents, is so crucial and yet so unobtainable.  Why is that?  Why is the hardest job of our lives one we have […]

Activity

All grows up

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Life is a journey, not a destination.  A journey usually means changes in direction and scenery along the way.  Surely, this is one of the things that prevents life becoming boring and monotonous.  Nevertheless, I believe our attitude towards the journey plays a significant role in how interesting we allow our journey to become.  Change […]

adoption

To infinity

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Have you ever caught yourself thinking, “Woah, that little life tottering around in front of me totally depends on me and many of the things I do to shape its future?”  What a responsibility to think that our influence as parents can either create or change a future.  As a play therapist, I work with […]