Activity

We never change

Posted on

Daf and I have never been particularly good at “date night”.  Early on the pressure to do something super original and fun or ensure we had a great time was too much.  We now often struggle to think of something to do, forget, put other things first, don’t want to do what the other wants, […]

Activity

Make a memory

Posted on

So here we are again.  The days are long, the weeks even longer, but the moments are still there.  As we battle through this time together I cannot encourage you more to keep tracking your “highs and lows” of the day (a wonderful dinner time conversation introduced to us by some very dear friends).  The […]

adventure

What I go to school for

Posted on

To encourage you all, this week has been significantly better.  Having taken my own advice last week we have gotten off to a much better start.  I’m in no fairy-tale way thinking that this is it now, we’re sorted, but that with different expectations we are more prepared for the long game. Today, I thought […]

adventure

Learnin’ the game

Posted on

Today I am sitting looking at the laptop and having what I’m going to call a “blogging blank”.  I feel that this winter has zapped me of creativity and outside joy.  I was thinking only the other day, I’ve done well staying positive through all this rain, but now March has arrived I guess I […]

attention

Be thankful

Posted on

I feel confronted by a challenge at the moment, and one I have to admit, I don’t yet have the answer to.  I’ve been pondering it regarding myself for a while but am questioning the importance of instilling these values into our kids; the next generation.  One of the things I struggle with as a […]

adventure

January Friend

Posted on

I tend to find January a bit of a tough month if I’m honest.  It’s cold and dark and often wet, and the twinkling lights and excitement of Christmas have been left behind.  I’m afraid winter is not my favourite season and January can often leave me wondering if the dreary bitterness will ever end. […]

anxiety

Whatever next?

Posted on

I have been reminded this week of the importance of journeying through parenthood with others.  It’s something I’ve mentioned before (maybe on a few occasions) but each stage we face with our little ones brings new challenges which need not be faced alone. We currently have a four-and-a-half-year-old (going on 14).  The Jekyll and Hyde, […]

adventure

New Year; New You?

Posted on

Who gets to January and thinks yey, it’s a new year…that means a new me?  Or who gets to January and thinks I just can’t be bothered with a new year’s resolution; they never come to anything and the thought of another failure is just too much?  I think I fall somewhere in the middle.  […]

adventure

The way you make me feel

Posted on

Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on.  Emotions are everywhere and we can choose to ignore them or embrace them.  As a therapist, one of my most frequent wonderings with a client is how something makes them feel.  So often, they are unable, […]

attachment

Only Mummy

Posted on

It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone else for two minutes and they howl. Yet, as soon as you take them back in your arms they stop. Why can’t they just be happy with someone else for a minute? You’re […]