anxiety

I’ll cry if I want to

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So, little Awena turned one at the weekend. The sun shone, which sandwiched between two horrendously wet days, was a great blessing. I woke up at 03.50 realising at that time last year I’d had my first skin to skin and Awena had by, now, 20 minutes after being born, been popped in an incubator.  […]

2020

This is me

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You’ve probably heard it said “every baby is different” and of course that’s true.  In fact, every mother is different too.  We might think one thing worked with one child, but then try it with another and it’s a total flop.  We all parent differently.  We all read different things, follow different trends and believe […]

attachment

The power of touch

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Did you know that positive physical touch is necessary for human survival?  Crazy eh?  The other day I popped a little question up on Facebook to ask if you could do anything today, what would that be.  74% responded with seeing friends and family and of that 74%, 41% specified seeing friends and family and […]

Activity

Wake up and pay attention

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I learnt a valuable lesson on Saturday.  One of the challenges I have found in becoming a mum of two is making sure my attention appears fairly distributed.  Obviously, as a six-month-old, Awena requires more of my immediate attention; she needs to be fed, dressed, have her happy changed, be carried to get from A […]

attachment

Wind the Bobbin Up

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Have you ever wondered why it is we sing such bizarre, action-packed songs to babies? I’ve never given it much thought until the other day. As play therapists, we are ethically required to have supervision. This ensures our emotional safety and therefore the child’s too as well as providing a space to discuss the metaphors […]

anxiety

Peace, be still

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Time is definitely a healer, right? This may be so but it’s definitely not a remover. Yesterday was national premature baby day. Be it randomly or coincidentally, whilst watching Bake Off #GBBO this incredibly emotive Pampers advert popped up. It took me right back. I haven’t been able to shift the feeling it evoked. All […]

attention

The sweetest gift

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Why is mum guilt such a real and often daily thing?  Why is it that when they’re tucked up in bed you look at them and think; “why can’t I feel these in-love and mushy feelings towards them when they’re up and about, climbing the walls and generally driving me around the bend?”  I definitely […]

autumn

I see the light

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Being a mum comes in all shapes and sizes.  There are so many wonderful experiences and so many challenges.  So many things to learn and so much to pass on.  Plenty to share and plenty not worth sharing.  Like, for example, I took Awena for her first swimming lesson today.  It was so special.  With […]

bonding

Endless love

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Love. What a tiny looking word with such a weighted and complicated meaning. Prior to having kids or even getting married, I don’t think I really understood the depth needed to love. I hadn’t grasped the multi-faceted three-dimensional nature of love. I was fortunate enough to grow up in a very loving family but see […]

adventure

Into the Unknown

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There are so many instances in life where we venture out blindly hoping that we make it through.  A new job, buying a new car, getting married, buying a house…the list goes on.  Sure, we do our research, but theory and reviews can not prepare you physically and emotionally for all you are about to […]