body

May 10, 20212020, anxiety, birthday, body, change, choice, communication, community, connections, emotions, family, feelings, grateful, Hope, learning, memory, mother, neonatal, Parenting, patience, peace, perseverance

Memory

August 31st 1997. Who were you with? September 11th 2001. Where were you? March 23rd 2020. How does that make you feel? […]

January 31, 2021January 31, 2021attachment, basic need, body, bonding, calm, communication, community, connections, emotions, empathy, family, fear, feelings, future, Hope, hug, mother, Parenting, perseverance

The power of touch

Did you know that positive physical touch is necessary for human survival? Crazy eh? The other day I popped a little question […]

January 17, 2021basic need, body, calm, communication, connections, education, emotions, family, family time, feelings, grateful, homeschool, inner peace, mother, Parenting, patience, peace, perseverance, positivity, senses

Some peace of mind

It’s been weeks since I feel I’ve had the ability or mind space to sit down and write a blog. I think […]

November 23, 2020attachment, attunement, basic need, body, bonding, communication, education, emotions, empathy, expression, family, feelings, individuality, learning, mother, nursery rhymes, Parenting, play, play therapy, singing

Wind the Bobbin Up

Have you ever wondered why it is we sing such bizarre, action-packed songs to babies? I’ve never given it much thought until […]

July 8, 2020adventure, anxiety, birth, body, calm, change, emotions, family, feelings, labour, mother, Parenting, peace, pregnancy, rollercoaster

Life is a Rollercoaster

On the 21st May, I started preparing to write a blog entitled Life is a Rollercoaster. Seven weeks later, I am finally […]

May 12, 2020adventure, anxiety, birth, body, change, emotions, family, feelings, grateful, Hope, labour, love, mother, Parenting, peace, perseverance, positivity, pregnancy, relationship, self-care

Canvas of Life

After a chat with my family last night and having been asked the question “have you got any news” and finding the […]

November 6, 2019November 6, 2019autumn, body, change, cold, face, face cream, family, Food, Health, Nutrition, foraging, mother, Outdoors, sea buckthorn, seasonal, self-care, winter

Baby, It’s Cold Outside

I don’t want to give the impression that I absolutely hate the cold and live longing for the summer. That’s not completely […]

October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking

Run Mummy Run!

“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]

September 18, 2019September 18, 2019anxiety, body, change, community, family, mental health, mother, nap, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, self-care, sleep, sleep deprivation, socializing, stress, tiredness, try

Sweet Dreams

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway Anyone else feel like […]

July 10, 2019July 10, 2019Activity, adventure, anxiety, attachment, birth, body, communication, community, education, Exercise, family, Food, Health, Nutrition, labour, mental health, mother, Outdoors, Parenting, post natal depression, postnatal depression, pregnancy, self-care, stress, Uncategorized

Don’t stop movin’

Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation – Katie Cannon (p. 184) […]