Only Mummy
It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone […]
It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone […]
My mum informs me that when I was a little girl she had to tell me that Father Christmas wasn’t real as […]
Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it […]
This morning I was reminded of such a helpful tool I thought it only fair to share. As a therapist, you might […]
I am so incredibly grateful that a season as worthy as autumn follows the summer. Saying goodbye to the warmth and sunshine, […]
Hasn’t it been nice to have the sun over the last couple of days and appreciate the warmth of it in comparison […]
Sunday afternoon blues…how many of us get that weird sinking feeling as the weekend draws to a close and the impending week […]
“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway Anyone else feel like […]
Have you ever heard of the expression “Achilles heel”? So, it turns out my Achilles heel is quite prominent and features heavily […]