anxiety

I got you babe

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What do we do when it so regularly feels that we are gasping for breath and just keeping our heads above the water to survive?  It’s a tricky place to be and one that can feel quite lonely.  When things are particularly tough it can be quite natural to feel that we are the only […]

attunement

Working Nine Till Five

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Two questions to throw out to all the mums out there…hands up who values being a mum?  Hands up who values going to work?  So if you do value both of these things, how do the two work well together?  This is a balance I continue to work out.  As a large proportion, but not […]

anxiety

Candle in the wind

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I’m a bit unsure as to how to introduce today’s blog.  I think all I can do is allow the words below to do the work.  As many of you are probably aware last week was a remembrance week for all those who have lost a baby at whatever stage of pregnancy or life.  I […]

Activity

All grows up

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Life is a journey, not a destination.  A journey usually means changes in direction and scenery along the way.  Surely, this is one of the things that prevents life becoming boring and monotonous.  Nevertheless, I believe our attitude towards the journey plays a significant role in how interesting we allow our journey to become.  Change […]

Activity

What a wonderful world

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As the end of a pretty hectic term draws to a close I think it’s about time I took a minute to practice what I preach!  I have spoken to a lot of people over the last week who in one way or another feel totally drained.  Surely the summer should be a time of […]