anxiety

I got you babe

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What do we do when it so regularly feels that we are gasping for breath and just keeping our heads above the water to survive?  It’s a tricky place to be and one that can feel quite lonely.  When things are particularly tough it can be quite natural to feel that we are the only […]

attunement

Working Nine Till Five

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Two questions to throw out to all the mums out there…hands up who values being a mum?  Hands up who values going to work?  So if you do value both of these things, how do the two work well together?  This is a balance I continue to work out.  As a large proportion, but not […]