post natal

August 6, 2020anxiety, attachment, breastfeeding, calm, change, emotions, empathy, family, feelings, learning, love, mental health, mother, neonatal, Parenting, patience, perseverance, positivity, premature, relationship

To boob or not to boob

Too much, too little, on-demand, engorged, painful, sore nipples, forever hungry, mastitis, blocked ducts, embarrassing leakage, breast pads, exhausting, emotional, frantic feeds, […]

September 18, 2019September 18, 2019anxiety, body, change, community, family, mental health, mother, nap, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, self-care, sleep, sleep deprivation, socializing, stress, tiredness, try

Sweet Dreams

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway Anyone else feel like […]

July 10, 2019July 10, 2019Activity, adventure, anxiety, attachment, birth, body, communication, community, education, Exercise, family, Food, Health, Nutrition, labour, mental health, mother, Outdoors, Parenting, post natal depression, postnatal depression, pregnancy, self-care, stress, Uncategorized

Don’t stop movin’

Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation – Katie Cannon (p. 184) […]

May 15, 2019May 15, 2019birth, community, Exercise, Food, Health, Nutrition, mental health, mother, Parenting, post natal depression, pregnancy, self-care, socializing

You’re Beautiful

Our bodies are extraordinary concepts. Our minds are even more staggering. Yet, however detached we may feel from one or the other […]