Category: positivity

January 8, 2020January 8, 2020adventure, busyness, change, communication, community, emotions, family, family time, feelings, Goal, individuality, January, learning, love, mental health, mother, New Year, New Year's Resolution, Parenting, patience, perseverance, positivity, Resolution, seasonal, stress, talking, thankful, try, winter

New Year; New You?

Who gets to January and thinks yey, it’s a new year…that means a new me?  Or who gets to January and thinks […]

December 4, 2019December 4, 2019attachment, attention, change, family, individuality, learning, love, mother, Parenting, patience, positivity, rapprochement, separation, separation anxiety

Only Mummy

It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone […]

November 27, 2019November 27, 2019Christmas, craft, Creativity, family, family time, Father Christmas, Holiday, Magic, mother, Parenting, play, positivity, Screen time, seasonal, winter

Do you believe?

My mum informs me that when I was a little girl she had to tell me that Father Christmas wasn’t real as […]

November 20, 2019November 20, 2019attachment, attention, attention-seeking, change, communication, family, family time, guilt, love, mental health, mother, Parenting, patience, positivity, post natal depression, seasonal, self-care, stress, try, work, work/life balance

Mum Guilt

Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it […]

November 13, 2019November 13, 2019expression, family, love, love languages, mother, Parenting, patience, positivity, self-care

You Can’t Hurry Love

This morning I was reminded of such a helpful tool I thought it only fair to share.  As a therapist, you might […]

October 30, 2019October 30, 2019Activity, adventure, autumn, family, family time, mental health, Outdoors, play, positivity, seasonal, summer

Autumn Days

I am so incredibly grateful that a season as worthy as autumn follows the summer.  Saying goodbye to the warmth and sunshine, […]

October 23, 2019October 23, 2019autumn, busyness, craft, Creativity, education, expression, family, family time, fruit, Holiday, indoor, learning, mother, painting, Parenting, play, positivity, seasonal, tiredness

Bubble Pop

Hasn’t it been nice to have the sun over the last couple of days and appreciate the warmth of it in comparison […]

October 16, 2019October 16, 2019anxiety, attachment, busyness, change, communication, education, family, family time, mother, Parenting, play, positivity, self-care, socializing, stress, talking, tiredness, try, work, work/life balance

Sunday Blues

Sunday afternoon blues…how many of us get that weird sinking feeling as the weekend draws to a close and the impending week […]

October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking

Run Mummy Run!

“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”.  These may sound familiar.  Fitting exercise in as […]

October 2, 2019October 2, 2019autumn, baking, cake, community, Creativity, Food, Health, Nutrition, positivity, seasonal, socializing, Uncategorized, winter

Peanut Butter

(Can you believe there is a song about peanut butter?!?! In fact, there are loads!) There is an absolute definite chill in […]