stress

March 18, 2020communication, community, emotions, empathy, family, family time, feelings, Hope, love, mother, Parenting, patience, perseverance, positivity, self-care, socializing, stress, thankful

Hope

I don’t want to say much today. I feel too much is being said. So just a very little pause for thought: […]

February 14, 2020February 16, 2020basic need, busyness, child right, community, Exercise, family, family time, Food, Health, Nutrition, fun, mother, Outdoors, Parenting, park, perseverance, play, positivity, right, self-care, socializing, stress

Park Life

Before becoming a parent one of the things I used to resent was standing, freezing my butt off, with other mums in […]

January 8, 2020January 8, 2020adventure, busyness, change, communication, community, emotions, family, family time, feelings, Goal, individuality, January, learning, love, mental health, mother, New Year, New Year's Resolution, Parenting, patience, perseverance, positivity, Resolution, seasonal, stress, talking, thankful, try, winter

New Year; New You?

Who gets to January and thinks yey, it’s a new year…that means a new me? Or who gets to January and thinks […]

December 12, 2019December 12, 2019adventure, attachment, attention, attention-seeking, attunement, change, emotions, expression, face, family, family time, feelings, learning, love, mother, Parenting, reading faces, socializing, stress, talking

The way you make me feel

Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on. Emotions are everywhere […]

November 20, 2019November 20, 2019attachment, attention, attention-seeking, change, communication, family, family time, guilt, love, mental health, mother, Parenting, patience, positivity, post natal depression, seasonal, self-care, stress, try, work, work/life balance

Mum Guilt

Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it […]

October 16, 2019October 16, 2019anxiety, attachment, busyness, change, communication, education, family, family time, mother, Parenting, play, positivity, self-care, socializing, stress, talking, tiredness, try, work, work/life balance

Sunday Blues

Sunday afternoon blues…how many of us get that weird sinking feeling as the weekend draws to a close and the impending week […]

October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking

Run Mummy Run!

“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]