January Friend
I tend to find January a bit of a tough month if I’m honest. It’s cold and dark and often wet, and […]
I tend to find January a bit of a tough month if I’m honest. It’s cold and dark and often wet, and […]
I have been reminded this week of the importance of journeying through parenthood with others. It’s something I’ve mentioned before (maybe on […]
Creativity, experimentation, an awakening of senses, connections, celebrations, enjoyment, fun, laughter, family, necessity, daily, basic need…what do all these connotations have in […]
Who gets to January and thinks yey, it’s a new year…that means a new me? Or who gets to January and thinks […]
If you’re anything like me when your kid brings home a delightful hand-crafted decoration from school, you’ll do the classic “that’s lovely […]
Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on. Emotions are everywhere […]
It can be very challenging/frustrating when you just want to get something done so you give your bundle of joy to someone […]
My mum informs me that when I was a little girl she had to tell me that Father Christmas wasn’t real as […]
Earlier this year I heard someone answer the question “what would you do differently in life” as follows: “ I’d fill it […]
This morning I was reminded of such a helpful tool I thought it only fair to share. As a therapist, you might […]