talking

January 22, 2020January 22, 2020anxiety, attention, attention-seeking, attunement, basic need, busyness, change, communication, community, education, emotions, family, family time, feelings, Holiday, individuality, mental health, mother, Parenting, patience, perseverance, positivity, post natal depression, seasonal, self-care, socializing, talking, tiredness, try, work

Whatever next?

I have been reminded this week of the importance of journeying through parenthood with others. It’s something I’ve mentioned before (maybe on […]

January 8, 2020January 8, 2020adventure, busyness, change, communication, community, emotions, family, family time, feelings, Goal, individuality, January, learning, love, mental health, mother, New Year, New Year's Resolution, Parenting, patience, perseverance, positivity, Resolution, seasonal, stress, talking, thankful, try, winter

New Year; New You?

Who gets to January and thinks yey, it’s a new year…that means a new me? Or who gets to January and thinks […]

December 12, 2019December 12, 2019adventure, attachment, attention, attention-seeking, attunement, change, emotions, expression, face, family, family time, feelings, learning, love, mother, Parenting, reading faces, socializing, stress, talking

The way you make me feel

Happy, sad, angry, scared, disgusted, excited, surprised, jealous, amused, bored, frustrated, embarrassed, shy, joyful, puzzled, relieved…the list goes on. Emotions are everywhere […]

October 16, 2019October 16, 2019anxiety, attachment, busyness, change, communication, education, family, family time, mother, Parenting, play, positivity, self-care, socializing, stress, talking, tiredness, try, work, work/life balance

Sunday Blues

Sunday afternoon blues…how many of us get that weird sinking feeling as the weekend draws to a close and the impending week […]

October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking

Run Mummy Run!

“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]

September 25, 2019September 25, 2019Activity, busyness, communication, education, Exercise, expression, family, inference, learning, mother, Parenting, play, play therapy, running, talking

Express yourself

Are you the kind of person that takes words for face value or do you read between the lines and try and […]