Category: Food, Health, Nutrition

October 2, 2019October 2, 2019autumn, baking, cake, community, Creativity, Food, Health, Nutrition, positivity, seasonal, socializing, Uncategorized, winter

Peanut Butter

(Can you believe there is a song about peanut butter?!?! In fact, there are loads!) There is an absolute definite chill in […]

July 17, 2019July 17, 2019Activity, adventure, Exercise, family, family time, Food, Health, Nutrition, Holiday, mental health, mother, Outdoors, Parenting, seasonal, self-care, stress, summer, thankful, Uncategorized

What a wonderful world

As the end of a pretty hectic term draws to a close I think it’s about time I took a minute to […]

July 10, 2019July 10, 2019Activity, adventure, anxiety, attachment, birth, body, communication, community, education, Exercise, family, Food, Health, Nutrition, labour, mental health, mother, Outdoors, Parenting, post natal depression, postnatal depression, pregnancy, self-care, stress, Uncategorized

Don’t stop movin’

Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation – Katie Cannon (p. 184) […]

July 3, 2019July 3, 2019adventure, attachment, communication, education, family, family time, Food, Health, Nutrition, learning, mother, Parenting, play, self-care

Miss Polly had a dolly

“Ah the wonderful world of a child’s imagination” Raymond Briggs, The Bear This winter (or should I say eight months) has been, […]

June 18, 2019June 18, 2019Activity, Creativity, Exercise, family, family time, Food, Health, Nutrition, mother, Outdoors, Parenting, play, self-care

We are family

When did you last take a minute to stop and think about what you value as a family?  Good question, she says, […]

June 12, 2019June 12, 2019Creativity, Food, Health, Nutrition, fruit, mother, Parenting, play, seasonal, summer

Lollipop, lollipop…

Creativity is a wonderful phenomenon. It comes in all shapes and sizes and one of the most beautiful things about it is […]

May 15, 2019May 15, 2019birth, community, Exercise, Food, Health, Nutrition, mental health, mother, Parenting, post natal depression, pregnancy, self-care, socializing

You’re Beautiful

Our bodies are extraordinary concepts.  Our minds are even more staggering.  Yet, however detached we may feel from one or the other […]

April 17, 2019April 15, 2019Creativity, Food, Health, Nutrition, mother, Parenting, self-care

More tea vicar?

Hands up who loves a good cup ‘a tea?  Whatever the variety, sometimes there is not a lot that beats it.  I […]

March 20, 2019March 21, 2019Creativity, Food, Health, Nutrition, Outdoors

For a limited time only

I thought I’d better get this recipe up quick before the key ingredient disappears from our river beds.  Who out there loves […]

February 27, 2019February 27, 2019Exercise, Food, Health, Nutrition, Outdoors, Parenting, self-care

Marmite

This blog needs to come with a health warning…it is about exercise!  It would seem that exercise is a bit like marmite, […]