community – Page 3

July 10, 2019July 10, 2019Activity, adventure, anxiety, attachment, birth, body, communication, community, education, Exercise, family, Food, Health, Nutrition, labour, mental health, mother, Outdoors, Parenting, post natal depression, postnatal depression, pregnancy, self-care, stress, Uncategorized

Don’t stop movin’

Our bodies are the texts that carry the memories and therefore remembering is no less than reincarnation – Katie Cannon (p. 184) […]

May 15, 2019May 15, 2019birth, community, Exercise, Food, Health, Nutrition, mental health, mother, Parenting, post natal depression, pregnancy, self-care, socializing

You’re Beautiful

Our bodies are extraordinary concepts. Our minds are even more staggering. Yet, however detached we may feel from one or the other […]

May 3, 2019May 1, 2019attachment, Exercise, mental health, mother, Outdoors, post natal depression, self-care

Picture Perfect

Today marks the end of maternal mental health week and the focus for today is positivity. When I was at university I […]