moments

March 18, 2020communication, community, emotions, empathy, family, family time, feelings, Hope, love, mother, Parenting, patience, perseverance, positivity, self-care, socializing, stress, thankful

Hope

I don’t want to say much today. I feel too much is being said. So just a very little pause for thought: […]

September 18, 2019September 18, 2019anxiety, body, change, community, family, mental health, mother, nap, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, self-care, sleep, sleep deprivation, socializing, stress, tiredness, try

Sweet Dreams

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway Anyone else feel like […]

May 3, 2019May 1, 2019attachment, Exercise, mental health, mother, Outdoors, post natal depression, self-care

Picture Perfect

Today marks the end of maternal mental health week and the focus for today is positivity. When I was at university I […]