October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking Run Mummy Run! “Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]
September 25, 2019September 25, 2019Activity, busyness, communication, education, Exercise, expression, family, inference, learning, mother, Parenting, play, play therapy, running, talking Express yourself Are you the kind of person that takes words for face value or do you read between the lines and try and […]