free activity

October 9, 2019October 9, 2019Activity, body, community, Exercise, family, family time, Food, Health, Nutrition, mental health, mother, Outdoors, Parenting, patience, positivity, post natal depression, postnatal depression, pregnancy, running, self-care, socializing, stress, talking

Run Mummy Run!

“Not enough time”, “no inclination/motivation”, “too tired”, “no childcare”, “not sure what to do”. These may sound familiar. Fitting exercise in as […]

June 18, 2019June 18, 2019Activity, Creativity, Exercise, family, family time, Food, Health, Nutrition, mother, Outdoors, Parenting, play, self-care

We are family

When did you last take a minute to stop and think about what you value as a family? Good question, she says, […]

April 10, 2019April 10, 2019attachment, Creativity, Easter, Easter eggs, mother, Parenting

It’s beginning to look a lot like Easter…

The sun is shining, the lambs are skipping in the fields and the Easter holidays are nearly here! It feels like spring […]