life

November 15, 2021anxiety, attention, attunement, communication, community, connections, emotions, empathy, family, feelings, grateful, inner peace, life, mother, overwhelm

I got you babe

What do we do when it so regularly feels that we are gasping for breath and just keeping our heads above the […]

November 10, 2021attunement, choice, emotions, family, feelings, guilt, life, Mindfulness, mother, work, working mum

Working Nine Till Five

Two questions to throw out to all the mums out there…hands up who values being a mum? Hands up who values going […]